Paige Waehner has been involved in fitness for more than 12 years. She is an ACE-certified personal trainer and trains clients in their homes all over the Chicago suburbs, as well as online at PlusOneActive.com
. She is coauthor of The Buzz on Exercise & Fitness
and author of the e-book Become a Personal Fitness Trainer
Paige has written articles for Desert Paradise, Pregnancy Magazine, and Runner's World, and is the About.com Guide to Exercise
expert. She holds a bachelor's degree from the University of Memphis. Her latest book, The About.com Guide to Getting in Shape
, is in stores now.