Dieting and Weight Loss

lbs...but i am really curious about alli...but i think i am scared to try it...just worried about the side effects, for example diarreah!! think i'm not ready for that haha!

... and I lost 12 lbs in 11 days it cleans your body of toxins and fat it is great and gives you energy 3 friends of mine did it thats why i did as well. it is cleanse for life by Isagenix. Let me know if you would like more info I became a independent consultant for Isagenix if you want to check it out first please do. Let me know if I can send you some info or if you do want to order you can order through me and get you wholesale price. nataliesourial@hotmail.com

... also now independent consultant for Isagenix. It is the best thing I have ever done my email is nataliesourial@hotmail.com

...the next few months. What are you doing to try to lose weight?

... weight and have come to grips with reality that it's not going to go anywhere in the first 2 or 3 months. I have been doing whatever I can to lose what I can. That includes maintaining a high fiber/low calorie diet, and squeezing in any activity I can. For right now, I can only make it to the gym 1 or 2 times a week. Other days I try a work out video or take the baby for a walk when he or the weather cooperates.

... counter on the web it is nice

... go it is great and all natural and I lost the 12lbs in 11 days.

bike) but they all require being outside. Hmmmmm...

...(sometimes, and for a fee).
Otherwise, I think I'd invest in a good umbrella and rain suit for you and your daughter! I walk everyday -- rain, snow, sleet, whatever. It gets to the point you don't notice it :-)

...all cost. Any good suggestions for a video?

...it for your health, not to win some type of fitness contest. Videos are great, but my favorite thing to do is put on a great CD and dance! Pick something upbeat from your teen or college years - one of my favorites to let loose to is No Doubt's Tragic Kingdom - and just move, move, move. (Everyone knows enought about aerobics to know a few basic, heart-pumping moves!) Don't worry about what you look like. Just keep moving! Also, dance in front of your baby girl, and dance with your baby girl, too! What better way to teach her how much fun movement - aka exercise - can be!

...thing, and it was featured on the tyra bank show a while ago, look it up you might like it,,,,,,good luck

...skin/fat won't go away!

... and in a rut!