kid expert advice

Kids learn their most important nutrition lessons around the family dinner table. Here are some key ...   more

If you've been embroiled in a parent-child tug-of-war over a piece of broccoli, you already know wha ...   more

How much exercise does a school-age child need? ...   more

While most kids tend to like fruit, it can still be a challenge to ensure that your kids are working ...   more

How much food qualifies as a serving for children of different ages? ...   more

What are some ideas for healthy school lunches? ...   more

What are some ideas for quick, nutritious after-school snacks? ...   more

What are some good holiday season service projects for kids? ...   more

Let your child know just how much you value his art by displaying it in a place of honor in your hom ...   more

A healthy breakfast can do more than just ward off mid-morning meltdowns. In fact, the right foods c ...   more

What can I do to get my picky eater to eat? ...   more

Is it possible to outgrow a peanut allergy? ...   more

How do I know what is a healthy weight for my daughter? ...   more

How should I handle my young child's cheating when we play board games together? ...   more

Every time my boys play together, there is "pretend" violence involved. I don't let them have toy we ...   more

The problem is your child deals with his frustration by threatening, bullying or hurting other peopl ...   more

How do I know if my child is obese? ...   more

Parents have an important role to play in promoting healthy body image in kids. Here are the key poi ...   more

The best way to encourage your child to get more active is to "walk the talk" of physical fitness yo ...   more