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Best Exercises With Balls, Bjorns and Baby for Postpartum Moms

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mom doing kneeling crunches photo
 
Kneeling Crunches
Give standard sit-ups a makeover by doing crunches while kneeling. Guess what else gets a makeover? Your belly. (And thus, your wardrobe.) Baby plays beside you and has a blast anticipating a tap on the head from your ball.

Do It: Kneeling Ab Crunch Postpartum Exercise

Your Fave Post-Baby Moves

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