Top Foods For Clearer Skin (for Preteens, Teens, and Preggers)

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Papayas

Papaya is good for your skin outside as well as in—it's used in facial cleansers to fight blemishes. When eaten, the big doses of vitamins C and A combat aging and impurities.

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Author ofHungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

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