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Top "Ate" Orange Foods for Picky Eaters

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little girl holding oranges
photo: Getty
 
Oranges
We all know that oranges have tons of vitamin C (a glass of OJ or a small orange has 116 percent of your kid's daily C needs), but it's always good to hear it again, right? Because vitamin C is majorly important—it guards our kids from getting sick with big stuff like cancer and asthma and prevents everyday ailments like colds and ear infections.
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Provided byHungry Girl
Author ofHungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
© Hungry Girl 2008

Your Kids' Orange Food Faves

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