Top Ab Exercises for Postpartum Moms
Side Plank Pose
If you thought the basic plank was tough, try the balance-heavy side plank pose. Though it's a tough move, it also mondo tough on those soft ab and back muscles. Giving your baby's chubby tummy a tickle while holding the plank will help the seconds fly by.
Do It: Side Plank Postpartum Exercise
Do It: Side Plank Postpartum Exercise
Submit!
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