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Top "Ate" Stress-Relieving Foods

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blueberries photo
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Blueberries
The concentrated anti-oxidants in blueberries go right to a sluggish and stressed-out brain faster than a triple shot of caffeine. They're also filled with more vitamin C per cup than an orange, so you won't be freaked out about an oncoming cold.
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Provided byHungry Girl
Author ofHungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
© Hungry Girl 2008

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