Follow Me on Pinterest

Top "Ate" Stress-Relieving Foods

(rate it)
milk photo
photo: Getty
 
Milk
A glass of milk is not simply a side to those cookies you're downing to make yourself feel better—dairy products both make you feel relaxed and give you energy. Milk and its products are also loaded with calcium and protein, which give your bones and muscles a boost.
add!
your own

Provided byHungry Girl
Author ofHungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
© Hungry Girl 2008

Your Top Stress-Busting Foods

add your comment
send me an email when someone else replies
submit Submit!

comments

report abuse
close [x]
Reason for report
Additional Comments

This Just In...

Message Board Chatter

Loading data...
VIEW ALL MESSAGE BOARDS