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Kids' Exercise: Top 12 Tips to Get Your Family Moving!

ParentsConnect Super Sporty Families share the ways they get their kids off the couch!
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Visbeeks family
photo: Visbeeks family
 
Play Sports Year-Round
"Whether it's 100 degrees out or below freezing, my kids can be found throwing balls around like it's their job! We have a basketball hoop outside, and tee-ball, Wiffle ball, baseball and hockey equipment in constant rotation. This winter, to my chagrin, my husband mounted a basketball net in our sunroom! It's important to encourage our kids to exercise, no matter the weather or season."—sarahviz

Sarah's kids Caleb, 8, Timothy, 6, and Matthew, 5, all play football and baseball.
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