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Easy At-Home Postpartum Exercises: Sneak In a Workout

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mother holding baby
photo: Getty
 
Take the Stairs
Skip the escalator and shun the elevator (OK, if you live on the 32nd floor, you can ride up ... to floor 28). You'll get double the points if you have a baby strapped to your front or back. And you're carrying groceries. And you have ankle weights on. Just kidding! (Who needs a trainer when you have us?)

Your Ways to Sneak In Exercise

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