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Fall Recipes: Veggie Medley Chowder

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Don't let the creamy texture fool you--this dairy-free chowder gets its consistency from the veggies!

  • 2 cups chopped onions
  • 1 bag (6 oz) baby carrots, each cut in half
  • 2 tbsp olive oil
  • 2 cups chicken or vegetable broth
  • 3 cups water
  • 1 small head of cauliflower, separated into florets
  • 8 new potatoes, cut into quarters
  • 1/2 cup packed basil leaves, cut into 1/8 inch strips
  • 1/2 cup corn (fresh or frozen)
  • Salt and pepper to taste
  • 1
    Heat a large soup pot, add the oil, and then sauté the onions and carrots until softened, about 8-10 minutes.
  • 2
    Add the broth and water and bring to a boil.
  • 3
    Add the cauliflower, potatoes, half of the basil leaves, and 2 teaspoons salt and cook until vegetables are soft.
  • 4
    Puree the remaining 1/4 basil with 1/2 cup of the cooking liquid in a blender. Add 3 cups of the soup to the blender and puree.
  • 5
    Return the puree to the pot and season with salt and pepper to taste. Add the corn and cook an additional 3 minutes.
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