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Kids' Eating: Top "Ate" Brain-Boosting Foods

Your kid's got a big test and he's tempted to down a six-pack of Mountain Dew and a bag of Fritos in preparation. Swap out his snack for one of these brain-boosting foods instead. (And stash those Fritos in your nightstand drawer for yourself!)
  • Blueberries
  • Fish
  • Milk
  • Spinach
  • Strawberries
  • Almonds
  • Garlic
  • Whole grains

Provided byHungry Girl
Author ofHungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
© Hungry Girl 2008
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