Kids' Nutrition: How can I help my kids stop eating junk food?
It's important to remember that as parents and caregivers, we need not abdicate control. It's our job to make proper food choices for our families. Start by filling the shelves with healthy snacks and simply not buying unhealthy ones! My suggestion is to let your child participate in choosing and making healthy meals and snacks. Children who are involved in buying and preparing food are more likely to actually eat and like that food.
Answered by
Chef Ann Cooper
report abuse
Submit!
