Healthy Eating on the Go
Let's face it, it's hard to stick to a healthy menu when you're juggling a family travel itinerary, buffets and your kids, who are begging for ice cream every hour on the hour. But a vacation doesn't have to be a junk food free-for-all. Registered dietitians Keri Glassman, MS, RD, CDN (www.nutritiouslife.com) and Connie Evers, MS, RD (the author of How to Teach Nutrition to Kids help us with some simple (seriously simple!) ways to keep your family healthy-ish on the road.
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