Top "Ate" Mood Lifting Foods
Having one of those days? Try noshing on one of these mood-boosting snacks to give yourself a lift. (We don't have to ask you twice to eat chocolate, do we?)
- Chocolate
- Tuna
- Bananas
- Eggs
- Milk
- Avocados
- Whole grains
- Sweet potatoes
Provided byHungry Girl
Author ofHungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
© Hungry Girl 2008
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