high folic acid recipes

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- Broccoli Slaw Salad
- This sweet, crunchy salad uses packaged broccoli slaw as the base. Having trouble selling the kids on...more
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- Citrus Bean Salad
- The bean medley adds the iron; the lime juice adds the vitamin C. It's a one-two punch!more
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- Salad Pizza
- You can have your salad and eat your pizza, too!more
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- Spinach and Garlic Rice
- This easy side dish goes well with almost any meal. The lemon juice added at the end brightens the flavor...more
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- Barbecue Beans and Rice
- This is a hearty, nutrition-packed, full-of-flavor meal!more
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- Grouper on Couscous With Peas
- This fancy-sounding dish is actually a breeze to make. But let's just keep that between us, shall we?...more
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- Teriyaki Chicken Salad
- Try this crunchy, Asian-inspired chicken salad and break out of the 'bawk-bawk' blues. (Get it? Chicken...more
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- Chopped Liver
- You'd almost have to rename this recipe to give it a fair shot with the kids. On second thought, if they...more
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- Vegetarian Chili
- We never met a chili we didn't like. This veggie version is no exception.more
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- Pasta Delight
- The complex carbs and healthy fats in this dish will fill you up and give you plenty of energy.more
- Sangeeta
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- Baked Sweet Potato with Black Beans and Cheese
- Sweet and creamy, both sweet potatoes and beans are good sources of dietary fiber!more
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- Commander in Chief Chili
- Turns out our new president loves a good chili, so we're thinking of taking this recipe to the next White...more
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- Veggie Orzo
- This is a perfect "pantry" recipe. For those days you don't want to fuss with ingredients and only want...more
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- Wild Rice With Green Beans, Spinach and Oranges
- There's a lot going on in this recipe, and all of it's good.more
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