high protein recipes

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- Marinated Filet Mignon
- Meat marinated in soda--it's a kid's dream come true.more
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- Chicken Balsamic Bake
- Here's a delicious meal that's low in fat and rich in protein.more
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- Pear and Blue Cheese Stuffed Pork Tenderloin
- Up your grillin' ante with this delicious dish. It'll take your barbecue from blah to oh-la-la!more
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- Sesame Orange Smoothie
- Calcium, protein and carbs, oh, my!more
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- Quinoa Chowder
- That's Quinoa (pronounced KEEN-wah) Chowder (pronounced CHOW-duh).more
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- Mediterranean Chicken Tenders
- Protein- and calcium-packed, these nuggets are far from fast-food fingers.more
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- Turkey Meatball Subs
- My toddler (who doesn't eat anything) will gobble these meatballs down like they're candy-- and my husband...more
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- Ginger-Sherry Lamb Chops
- Lamb doesn't have to be fussy or for special occasions only. This simple recipe proves it.more
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- Grilled Thai Chicken Thighs
- Marinate this delicious Thai dish overnight and make tomorrow's meal planning a thing of the past.more
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- Broiled Flank Steak
- When it's almost dinnertime and you've got an entire family screaming that they're hungry, you can sometimes...more
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- Orange and Honey Chicken Drumsticks
- Fruit? Honey? Drumsticks? Your kids are gonna love this one!more
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- Spicy Flank Steak
- Spice up your week with this daring flank steak. Feel free to cut back on any of the heat to suit your...more
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- Veggie Marinara
- This chunky, meatless marinara is yummy enough to turn even meat-lovers into tofu-tasters.more
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- Salmon "Burger" With Blue Cheese Drizzle
- While your partner may think otherwise, burger doesn't always have to mean beef. This salmon version...more
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- Grilled Swordfish
- Some families are fussy about fish. This simply flavored recipe and an accompanying fruity salsa might...more
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- Crock-Pot BBQ Lamb
- A few minutes of prep and eight hours in the Crock-Pot, and you get to feel like your own personal chef...more
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- Migas
- Omelette, schmomelette. Mix it up today and try this traditional Tex-Mex breakfast dish for a new, quick...more
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- Garlic Chicken
- This recipe contains enough garlic to keep vampires at bay. If your family prefers less, feel free to...more
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- Greek Halibut on a Bed of Spinach
- Invite the neighbors over! It's time to show of your halibut skillz. (Bet you didn't even know you had...more
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- Greek Turkey Breast
- Using a slow cooker is a great way to avoid drying out a turkey breast. (It's also a great way to avoid...more
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