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Puttanesca Pasta With Shrimp

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Spicy food doesn't just make you reach for your water glass to cool off your taste buds. It can also give you a nice caffeine-free energy jolt. Makes a good case for serving this puttanesca pasta for breakfast, doesn't it?

  • 2 tablespoons plus 2 teaspoons olive oil
  • 1 pound shrimp
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 large yellow onion, sliced
  • 8 cloves garlic, coarsely chopped
  • 1 to 2 teaspoons red pepper flakes
  • ¾ cup pitted black olives, cut in half
  • ¾ pitted green olives, cut in half
  • ½ cup capers plus 2 tablespoons juice
  • 2 15-ounce cans chopped tomatoes
  • 1 teaspoon brown sugar
  • 1 pound pasta spirals (such as fusilli or the brown rice variety), cooked
  • ½ pound feta cheese, crumbled
  • 1
    Heat 2 teaspoons oil in large skillet on medium high.
  • 2
    Sauté shrimp, oregano and basil for about 3 minutes, stirring frequently, or until shrimp turn pink.
  • 3
    Remove from skillet and set aside.
  • 4
    In the same skillet, heat 2 tablespoons of oil on medium and sauté onion for 10 minutes, stirring occasionally.
  • 5
    Add garlic and pepper flakes; sauté for 1 minute.
  • 6
    Add olives, capers and caper juice; sauté 1 minute.
  • 7
    Add tomatoes and brown sugar; simmer 10 minutes.
  • 8
    Remove from heat and add cooked shrimp.
  • 9
    Top with feta cheese; serve immediately over pasta.
  • Round off the meal with a with a spinach salad (low-fat Caesar dressing with an extra squeeze of fresh lemon juice) and crusty, whole-grain bread.
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