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Minestrone in Minutes

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This soup is loaded with veggies, but the exact proportions aren't critical. Use this recipe as more of a guide than gospel.

  • 1 tbsp extra-virgin olive oil
  • ½ cup chopped onions
  • 1 large clove garlic, minced
  • 1 16-ounce package frozen Italian vegetables
  • 1 15-ounce can diced tomatoes, undrained
  • 1 16-ounce can chickpeas, drained and rinsed
  • 5 cups vegetable broth
  • 1 tsp dried basil
  • ¼ tsp dried oregano
  • Salt and freshly ground black pepper
  • 3 cups fresh baby spinach, firmly packed
  • 2 tbsp minced fresh parsley
  • 1
    Heat the oil in a large pot over medium heat.
  • 2
    Add the onions and garlic.
  • 3
    Cover and cook until softened, about 5 minutes.
  • 4
    Stir in the frozen vegetables, tomatoes and their juice, chickpeas, and broth.
  • 5
    Add the basil, oregano, and salt and pepper to taste.
  • 6
    Bring to a boil, then decrease the heat to low and simmer for 20 minutes.
  • 7
    A few minutes before serving time, stir in the spinach and parsley.
  • 8
    Taste and adjust the seasonings.
  • Using frozen vegetables reduces the prep time as well as the cooking time, but fresh vegetables may be used instead if you prefer.
  • Cooked pasta, rice or orzo added at the last minute makes a hearty addition.
  • A spoonful of pesto can add volumes of flavor.

© Andrews McMeel Publishing and Robin Robertson 2007
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