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Grilled Cajun Catfish

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Quick to put together, this dish can be made with just a little bit of a kick - or a lot!

  • 1 1/2 tsp garlic powder
  • 1 1/2 tsp onion powder
  • 1/4 tsp salt
  • 1 tsp ground black pepper
  • 1/2 to 1 tsp cayenne pepper
  • 1 tsp dried thyme
  • 1 tsp Hungarian paprika
  • 1/2 tsp ground coriander
  • 1/2 tsp dried oregano
  • 2 pounds catfish fillets
  • 4 tbsp olive oil
  • 1
    Combine ingredients from garlic powder through oregano to make a rub. (Reduce the amount of cayenne and black peppers for a milder coating.)
  • 2
    Heat the grill to medium.
  • 3
    Place the fillets on a baking tray. Drizzle with the olive oil and then sprinkle with spice mixture, rubbing with your fingertips to cover. Turn fillets over and repeat on the other side.
  • 4
    Place fish on grill, cover, and cook for 7 to 12 minutes per side, or until the fish flakes easily with a fork. Grilling time will depend on thickness of the fillets.
  • 5
    Serve with lemon wedges.
  • The fillets can also be broiled – cook for 7 to 12 minutes per side in a pre-heated broiler.
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