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Crepes

Submitted by RIHAERO
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Healthier breakfast alternative to pancakes. Filling, but doesn't sit like a stone in your stomach like pancakes do. Helps toward meeting your daily protein and dairy requirements.

  • 1 1/2 cups milk
  • 3 egg yolks
  • 2 tablespoons vanilla extract
  • 1 1/2 cups all-purpose flour
  • 2 tablespoons sugar
  • 5 tablespoons melted butter
  • 1/2 teaspoon salt
  • 1
    In a large bowl, mix together the milk, egg yolks, and vanilla.
  • 2
    Stir in the flour, sugar, salt, and melted butter until well-blended.
  • 3
    Heat a crepe pan, or small nonstick pan, over medium heat until hot.
  • 4
    Coat with cooking spray.
  • 5
    Pour about 1/4 cup of batter into the pan and tip to spread the batter to the edges.
  • 6
    When bubbles form on the top and the edges are dry, flip over until lightly browned on either side, and edges are golden.
  • 7
    Repeat with remaining batter.
  • 8
    Fill crepes with your favorite fruit, cream, caramel or even ice cream or cheese to serve.
  • 9
    Recipe makes 12 crepes.
  • I recommend spooning the flour from the bag into the measuring cup one spoonful at a time. When you pack a measuring cup, you'll end up with thicker crepes as a result, and they're supposed to be light and airy.
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