What's your post-baby weight loss secret?

Alot  Of   Fruit  And  Vegtables  Brown Rice And Weat Pasta And  Wheat Bread And Walking Too    Nancy Avila

well when i was pregnant i found out i had a large fibroid, when i had my son i still looked pregnant plus i couldnt stand up straight so  i went on a strict diet, grill and broil food, drank only water, fruits and veggies and i didnt the realize the weight drpped until i put on a jeans i wore before i was preg!

Weight Watchers!!!  Can't say enough for that very easy program and for friends/

Walking. That helped me a lot- ocne I was up to it, I started taking the baby (babies, depending on the time) on walks and that started getting my metabolism up again. We take walks at least twice a day- one before lunch and one after nap at about 3.

No eating after 6pm -except for milk.

Dr. Oz has great advice, exercise and take as much sugar as possible from your diet.

Weight Watchers is what I am doing now and I have lost 40 lbs... I need to lose more but I can not seem to find my motivation

Nursing is the best way to double dip. You Help baby withtheir  immune system while you loose all the lbs from pregnancy. In my case 35 lbs each time (3 babies). I am the exact same weight as when I started with my first over 8 years ago. I am 40 too so age had nothing to do with it. I look and feel great. I also love healthy eating and working out.   But Nursing is  great secret!

I didn't gain that much with my first two pregnancies and so far I haven't gain really anything with this one either. We live a healthy lifestyle so I just continued working out and eating right while pregnant and after pregnancy and I was back down to pre-pregnancy weight almost immediately afterwards. I'm not one of those pregnant woman who uses my pregnancy as an excuse to stop exercising and gorge out on cakes and biscuits so I was quite lucky with weight. Fingers crossed I'm lucky again this time. 

I did not gain that much weight while expecting.  I walked most of the weight off, ate healthy, and just gave my self time.  It took 9 months to gain the weight, so I gave my self that much time to take off the weight.