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One Way to Spice Up the Bedroom

Submitted by Deva Dalporto
Experts say you should only be doing two things in your bedroom: sleeping and having sex. Bills, kids, computers, TVs ... they're all kryptonite for healthy sleep and definitely lethal to your sex life. So if you aren't doing "it" as much as you'd like, take a look around your room. It may be time to ditch the TV!

Studies show that people who have TVs in their bedroom have sex half as often (yep, you heard that right!) as couples who don't flip on Conan in their boudoir at night. Plus, when you have distractions in the bedroom, like TV or computers, it can be harder to relax, reconnect and spice things up in the bedroom with your spouse. Not to mention, if you take those distractions out, you'll get more rest. And rested people have more sex than overtired ones.

So if you want to spice up the bedroom, toss the TV, turn off the computer, stack the bills in the kitchen. You'll sleep better, and you might actually find yourself wanting to do something romantic with that old "roommate" of yours.
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