Spice Up Your Sex Life by Actually Having Sex!

Wondering how to spice up your love life? Stop waiting for a break between laundry, car pools, making dinner and helping with homework—it might never come! Recent studies have shown that you need to have sex to want sex. Yep, you heard that right!

Experts say you need to do it a minimum of once a week to keep the spark alive and stay connected to your partner! In other words, you gotta use it or you'll lose it. In fact, the more you do it, the more you'll want to do it. That's because having sex boosts your testosterone levels (yes, ladies have testosterone, too!). And the more testosterone you have coursing through your body, the better your sex drive will be. (Not convinced? Think about teenage boys!)

So if you wanna spice up your love life, hop back in the saddle. After a couple of rolls in the hay, you might actually find yourself wanting to make the laundry wait instead of your hubby.