4 Ways to Spice Up Your Sex Life and Boost Your Sex Drive
Sex drive slightly off course? Parenting can do that to a person. But don't despair! Here are 4 easy ways to boost your libido and spice up your sex life!
Get competitive! Get your libido back on track with a little friendly competition. Competitive games raise your testosterone level, which, in turn, boosts your sex drive. Turns out that even the anticipation of competition can raise a woman's testosterone. 5K, anyone?
Stress less! Stress can kill your sex drive. So if you're looking to spice up your sex life, chill out! Find ways to distress regularly. Take a bath, do some yoga. Watch a Real Housewives marathon. Whatever lulls you into a Zen state!
Get some rest! Like stress, fatigue can put the kibosh on your libido. So make sure you get 40 winks every night (easier said than done when you're a mom, we know) and your sex drive might just wake up!
Have sex! Yep, you heard us. If you want to spice up your sex life and boost your libido, you gotta do it more often. Experts say a roll in the hay at least once a week will keep you wanting more, more, MORE!