Cooking Tips: Add Folate to Meals
Submitted by
alison
Having the in-laws over for dinner? Throw some folate-rich ingredients like lentils, chickpeas and spinach into a big pot of soup. The folates produce feel-good chemicals in the brain, which can make you feel happier. Eat up and keep a smile on your face—even if your mother-in-law insists on reminding you that she never had problems getting her kids to behave.
Submit!
