Cooking Tips for Quick and Healthy Meals
Here are just a few shortcuts that can help minimize meal preparation time:
- Kids love pizza. Adults love pizza. Something about flatbread with sauce, toppings and cheese has endeared itself to just about everybody. Homemade pizza can be prepared to suit every taste. Artichokes, diced tomatoes, red peppers, pineapple and tuna make preparation a cinch and nutrition a sure thing.
- Mix canned red, black and green beans with garlic vinaigrette and a dash of chili powder for a spicy Southwestern three-bean salad.
- Spread seasoned canned tomato sauce, artichoke hearts and shredded mozzarella cheese on English muffins. Heat and serve.
- Combine sliced leftover turkey or chicken with fajita seasoning, stir-fry with onions and peppers, and serve with warm tortillas. Toss a jar of salsa in your shopping cart to serve with your turkey fajitas.