Fitness Websites That Create Customized Workout Routines
Sure, we'd all love to have a personal trainer, but who has the cash (besides Gwenyth & Oprah)? Lucky for us regular folks, there are fitness websites that'll create customized workout routines created just for you! (Take that, Jillian Michaels!)
- KokoFitClub.com
Looking for the superstar treatment? This site features customized workouts designed by trainers-to-the-stars. (They're responsible for rockin' bods like Madonna's and Demi Moore's!). They even have a Fit Mom program specifically for postpartum mamas!
- Yogatailor.com
This site lets you create customized yoga videos based on your skill level and how much time you have to exercise. Perfect for busy moms. Can we get an "ohm" for that?
- GymAmerica.com
This site is like an online personal trainer. It creates workouts just for you based on your gender, age, ability and fitness goals. And just like a real trainer, the smart software adjusts your workout as you get in better shape!
- Womenshealthmag.com
Once you join this site (it's free!) you can create your own tailored workout sheet and take it to the gym with you. It's like having a personal trainer designing your exercise programs, without spending a penny!
- Fitnessmagazine.com
This site let's you create free, custom-made videos that target your trouble spots (hello, mummy tummy) and fit into your busy schedule.
- SparkPeople.com
This free site offers customized diet and exercise programs, a workout tracker, exercise demos and more to keep you fit and healthy. Plus they've got a community and online teams that you can join to stay motivated!
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