In order to be a healthy, strong and confident mama, you have to take care of yourself—body and soul. This means allowing your body to find its natural weight, shape and style, and not fight it to the point of obsession and disappointment. This means ignoring the latest fashion trend that you know won't look good on your body type, and finding your own way to be a hip mama. As with everything, the key is balance. With that in mind, here are seven ways to nourish your body and soul.