Health for Moms: Clear Your Head
Submitted by
alison
You have a to-do list as long as your grocery list, but your brain just isn't cooperating and you've been in a fog all morning. Before you trade in that list for an afternoon of soaps, get up and take a brisk walk. The oxygen boost to your brain will clear your head. PTA meeting? Conference call? You've got it under control ... and you won't even need a Red Bull to get you through.
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