When you diet do you use a particular program, or just eat less and exercise more?
When you diet do you use a particular program, or just eat less and exercise more?
Question
Oh, I've tried every program you can think of! They work as long as I stick to them.
12%
I started out using a program, then I just tried to keep to the basic principles once I lost some weight.
16%
I haven't tried any fad diets--I just eat less and exercise more.
46%
I've never gone on a diet.
27%
Submit!
