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Beat Depression: 14 Ways to Stop Bumming and Start Booming!

sad woman in bed photo
photo: Getty
You've sacrificed your bank account, your career, your free time, your romantic life with your partner, YOUR WAIST ... all in the name of raising great kids. And it's wonderful and worth it, of course! But parenthood is tough and every mama's bound to get a bit depressed from time to time. You can be a martyr and endure the emotional downer ... or you can work to beat the bummers!

Your Best Blues Busters

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