Tracey Mallett Fitness
Get all toned without getting all sweaty.
One friend swears she survived pregnancy with Pilates, one with yoga and one with strength training. You just want to survive with the least expenditure of energy possible. But can you make a commitment to exercise and still have enough time left over for "couch meditation"?
Tracey Mallett Pregnancy DVD" target="_blank">Tracey Mallett Fitness
Her "3-in-1 Patented Pregnancy System" combines a little Pilates, a little yoga and a little strength training for a gentle but effective all-over workout. Even if you're not a "workout bunny," her friendly Aussie charm will seduce you into hopping off the sofa and joining in. Plus, the DVD is broken down into four 15-minute sections so you can alternate a little stretching with a little dozing … uh, we mean, laundry.
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