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tween & teen

ages 9 - 18

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Teaching Kids About Healthy Eating
Kids learn their most important nutrition lessons around the more
Editor
Kids' Exercise Needs
How much exercise does a school-age child need?... more
Randy McCoy
Getting Your Child to Eat More Fruit
While most kids tend to like fruit, it can still be a challenge to ensure that your kids are working enough servings... more
Editor
Dealing With Bad Grades in Middle School
What do you do when your child is getting bad grades in school? This is a complicated situation with many different... more
Editor
Servings Sizes for Children
How much food qualifies as a serving for children of different ages?... more
Joanne Larsen, R.D.
Easy, Healthy, After-School Snacks
What are some ideas for quick, nutritious after-school snacks?... more
Elaine Magee, R.D.
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